Complementary In-House Health and Wellness Seminars.

Are you concerned about reducing the stress in your life?
Are you interested in increasing your focus, energy and productivity?
Are you ready to make positive changes in your life and help those around you to do the same?

Dr. Sheldon Cook and Dr. Brent Helmstaedt, Family Chiropractors, want to help you as they have helped others, by offering FREE Health & Wellness seminar to your organization or business in the Kingston area.

Many participants have been motivated to change their health habits, which has resulted in greater focus, energy and productivity on the job and in their lives. These expert speakers will energize you with health and wellness strategies delivered on site and customized to meet the specific needs of your group.

Lunch Break Seminars
Consultation Booths
Workplace "Ergonomic" Assessments
"Boardroom" or "Meeting" style seminars for groups of any size.
Make a positive change in your life and the lives of others by booking your FREE seminar today.
Call Jane at (613)-387-2296 or e-mail chirochick@sympatico.ca

Topics Available Include:

• Health Quest - 5 Secrets to Optimal Health
• How to Manage Work Stress


• How to Age Gracefully


• Sitting on the Job - How to Stay Fit While You Sit


• Secrets to Harness - "10 times" More Daily Energy


• Arthritis Discovery Workshop


• Freedom From Headaches and Stress


• How to Stay Fit and Increase Productivity on the Job


• How to Make Your Life "AMAZING"

Join the list of the Host Organizations who have benefited from our services:

Bell Canada	CIBC	Chamber of Commerce
Startek	Ontario Hydro	Running Room
Dental Hygene Society of Kingston	Loblaws	Dupont
Welcome Wagon	Queen's University	Old MacDonald's Daycare
Ontario Associarion of Engineering Technicians and Technologists		Victorian Order of Nurses

For further information, or to schedule a lecture at your workplace/church/organization call Jane at (613) 387-2296 or e-mail chirochick@sympatico.ca

Together, Dr. Cook and Dr. Helmstaedt have fifteen years of experience speaking about health and assisting people to reach higher levels of wellness in their lives. They focus on the provision of Chiropractic Care with the mission of empowering others to live a clearer and more meaningful life by adhering to basic wellness principles and establishing good health habits. It is possible to live life with energy and vitality and grow old gracefully.

As a FREE service to the community, Dr. Cook and Dr. Helmstaedt donate their time and expertise promoting health and wellness to service clubs, businesses, churches, sports teams, and other organizations in the Kingston area. This dynamic and knowledgeable team, with their no-nonsense approach has assisted countless individuals in achieving optimal health through Chiropractic Wellness Care. Are you ready for the truth about health and wellness?

Let Dr. Sheldon Cook and Dr. Brent Helmstaedt customize a seminar to meet your group's specific needs.

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